The holidays are often called “the most wonderful time of the year.” But for many people, they can also bring stress, worry, and even sadness. Between family plans, busy schedules, and high expectations, it’s easy to feel overwhelmed. As a therapist, I want you to know: it’s okay to feel this way. You don’t have […]
Grounded Intro to EMDR: A FREE Virtual Workshop with Meg
If you’ve ever wondered what EMDR therapy really is, or how it can support healing in a grounded, accessible way, this is your invitation to find out. Meg, a compassionate and trauma-informed facilitator, is hosting a virtual event: Grounded Intro to EMDR , a welcoming space designed to demystify EMDR and introduce its powerful principles […]
Connect, Learn & Grow: Free Monthly Group Sessions for Lakewood Ranch & Sarasota
Are you curious about therapy, looking for emotional support, or interested in learning more about women’s mental wellness? Join us for our FREE monthly “Get to Know Meg” group session + a Monthly Teaching on relevant topics. This will be a a welcoming, no-pressure opportunity to explore what therapy can offer. Held on the first […]
Empowering Women’s Wellness: Therapy for Women in Lakewood Ranch & Sarasota, FL
Prioritizing Mental Health: Therapy for Women in Lakewood Ranch & Sarasota In today’s fast-paced world, women face unique challenges—balancing career, family, relationships, identity, and self-care. Whether you’re navigating life transitions, dealing with anxiety or depression, or healing from past trauma, therapy can offer powerful support. At our practice in Lakewood Ranch and Sarasota, Florida, we […]
