Maybe you’ve had anxiety for a long time, or maybe it’s new to you. Either way, it’s getting in the way of your life.
You may be feeling quite done with the anxiety by now. Are you ready to take back emotional control? You’ve got this. I’ll provide you with tools and support.
I offer two groups at this time. The anxiety group therapy is an 8 week “closed” therapy group and the Helpers Support group is a support group for those in helping fields such as first responders, therapists, medical professionals, teachers, and veterinarians.