Are you curious about therapy, looking for emotional support, or interested in learning more about women’s mental wellness? Join us for our FREE monthly “Get to Know Meg” group session + a Monthly Teaching on relevant topics. This will be a a welcoming, no-pressure opportunity to explore what therapy can offer.
Held on the first Tuesday of every month, this free group education session for women is open to anyone in Lakewood Ranch, Sarasota, or the surrounding areas who wants to feel more informed and connected.
What is the “Get to Know Meg” Session?
Led by licensed therapist Meg , these monthly gatherings are designed to provide:
✅ An introduction to therapy
✅ Supportive group environment in a safe, compassionate space
✅ Education on mental health topics like anxiety, stress, boundaries, and self-care
✅ Answers to your questions about the therapy process
Whether you’re thinking about starting therapy or simply want to be part of an empowering space for personal growth, this free session is a great place to begin.
📅 When & Where:
🗓 First Monday of Every Month
🕕 12 pm est
📍 Available virtually via Google Meet. Save this link:
meet.google.com/qnz-zygx-ryq
💵 Free – No registration required
Who Should Attend?
This event is perfect for:
- Those new to the area and looking for mental health support in Lakewood Ranch or Sarasota
- Anyone wanting to meet a local therapist in a casual, informative setting to get to know who they may be working with
- Those unsure if therapy is right for them and want to ask questions with no pressure
Whether you’re facing anxiety, burnout, life transitions, or just want to reconnect with yourself, you’re welcome here.
Why Meet Meg?
Meg Young is a licensed therapist specializing in mental health for caregivers, therapists, and professionals in Lakewood Ranch and Sarasota, FL. With a warm, down-to-earth approach, she helps women feel seen, supported, and empowered to create meaningful change.
In these sessions, Meg will guide open conversations, offer expert insights, and create a space where all questions and experiences are welcome.
Join us on the first Monday of the month and take a step toward emotional wellness, empowerment, and community.
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