(941) 462-4807 | 8470 Enterprise Circle, Suite 300, Lakewood Ranch, FL 34202

Meg Young

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December 13, 2022 by Meg Young Leave a Comment

Can EMDR Therapy be Done Online?

When the pandemic hit, many people began to work with their therapists online. But there were many skeptics who did not believe the benefits of Eye Movement Desensitization and Reprocessing therapy, also known as EMDR therapy, which is traditionally a hands-on therapy, could translate to online platforms. But as the pandemic unfolded and more and […]

Filed Under: trauma

January 11, 2022 by Meg Young Leave a Comment

Somatic Meditation and Mindfulness for Trauma Treatment

While most people will experience challenges and hardship in their life, some people experience trauma. We’re beginning to understand trauma better now and have recognized that trauma is actually a physiological process that impacts our psychological and emotional wellbeing. When trauma is suppressed, it often leads to mental health issues such as depression, anxiety, and […]

Filed Under: trauma

Meg Young



(941) 462-4807
meg@megyounglcsw.com
Fax: (941) 348-1334

8470 Enterprise Circle, Suite 300
Lakewood Ranch, FL 34202

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Recent Posts

  • How to Regulate Your Emotions with Mindfulness March 14, 2023
  • How to Cope with PTSD While Pregnant February 28, 2023
  • Mass Shootings: How to Talk to Your Kids February 7, 2023

Office Hours


Tuesday: 8:00a-6:00p online only
Wednesday: 9:00a-11:00a online; 1:00p-6:00p in person
Thursday: 9:00a-6:00p in person
Friday: Call for appointment availability
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8470 Enterprise Circle, Suite 300
Lakewood Ranch, FL 34202

(941) 462-4807
Fax: (941) 348-1334




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