(941) 462-4807 | 8470 Enterprise Circle, Suite 300, Lakewood Ranch, FL 34202

Meg Young

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February 7, 2023 by Meg Young Leave a Comment

Mass Shootings: How to Talk to Your Kids

After the tragedy at Columbine High School in Littleton, Colorado in 1999, certainly no one could imagine that over the next 20 years, 200 more school shootings would occur. In the first 79 days of 2018 alone, there were 12 school shootings, compared to 9 over the entire year of 2017. Sadly, school shootings are […]

Filed Under: Trauma / PTSD

June 21, 2022 by Meg Young Leave a Comment

5 Personal Techniques to Work Through Flashbacks

Flashbacks are our brain’s way of processing traumatic events that we’ve experienced. But what tends to happen is, our subconscious goes to our storage cabinet to access some important memories regarding the event, and everything sort of tumbles out of the cabinet all at once. This falling out or flashback experience can feel almost as […]

Filed Under: Trauma / PTSD

June 7, 2022 by Meg Young Leave a Comment

Somatic Experiencing for Treatment of PTSD Symptoms

Traumatic events such as war, rape, and severe accidents can lead people to suffer from symptoms of Post-Traumatic Stress Disorder (PTSD). What we have recently discovered is that any event that is experienced as threatening can generate PTSD-like symptoms and negatively affect a person’s quality of life. Somatic Experiencing® (SE™) was developed by psychologist Peter A. […]

Filed Under: Trauma / PTSD

February 8, 2022 by Meg Young Leave a Comment

3 Therapy Approaches for Childhood Trauma

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), roughly two-thirds of adolescents and teens report experiencing at least one traumatic event by the age of 16. Luckily, a qualified therapist can help kids navigate and process their emotions related to the trauma.   Ramifications of Childhood Trauma   Whether it’s physical or […]

Filed Under: Trauma / PTSD

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Meg Young



(941) 462-4807
meg@megyounglcsw.com
Fax: (941) 348-1334

8470 Enterprise Circle, Suite 300
Lakewood Ranch, FL 34202

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Recent Posts

  • How to Regulate Your Emotions with Mindfulness March 14, 2023
  • How to Cope with PTSD While Pregnant February 28, 2023
  • Mass Shootings: How to Talk to Your Kids February 7, 2023

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Tuesday: 8:00a-6:00p online only
Wednesday: 9:00a-11:00a online; 1:00p-6:00p in person
Thursday: 9:00a-6:00p in person
Friday: Call for appointment availability
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8470 Enterprise Circle, Suite 300
Lakewood Ranch, FL 34202

(941) 462-4807
Fax: (941) 348-1334




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